Detailed map of Dombrova-Gurnich - streets, houses. Detailed map of Dombrova-Gurnic - streets, houses Who is most affected by the sun
The sun is the source of life on the planet. Its rays give the necessary light and warmth. At the same time, ultraviolet radiation from the Sun is detrimental to all living things. To find a compromise between the beneficial and harmful properties of the Sun, meteorologists calculate the ultraviolet radiation index, which characterizes the degree of its danger.
What UV radiation from the sun is
The ultraviolet radiation of the Sun has a wide range and is divided into three regions, two of which reach the Earth.
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UV-A. Longwave radiation range
315–400 nmThe rays pass almost freely through all atmospheric "barriers" and reach the Earth.
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UVB. Medium wave radiation range
280–315 nmThe rays are 90% absorbed by the ozone layer, carbon dioxide and water vapor.
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UVC. Shortwave radiation range
100–280 nmThe most dangerous area. They are completely absorbed by stratospheric ozone without reaching the Earth.
The more ozone, clouds and aerosols in the atmosphere, the less the harmful effect of the sun. However, these saving factors have a high natural variability. The annual maximum of stratospheric ozone occurs in spring, and the minimum - in autumn. Cloud cover is one of the most variable weather characteristics. The content of carbon dioxide also changes all the time.
At what values of the UV index is there a danger
The UV index gives an estimate of the amount of UV radiation from the Sun on the Earth's surface. UV index values range from safe 0 to extreme 11+.
- 0–2 Low
- 3–5 Moderate
- 6–7 High
- 8–10 Very high
- 11+ Extreme
In mid-latitudes, the UV index approaches unsafe values (6–7) only at the maximum height of the Sun above the horizon (occurs in late June - early July). At the equator, during the year, the UV index reaches 9...11+ points.
What is the benefit of the sun
In small doses, UV radiation from the Sun is essential. The sun's rays synthesize melanin, serotonin, vitamin D, necessary for our health, and prevent rickets.
Melanin creates a kind of protective barrier for skin cells from the harmful effects of the sun. Because of it, our skin darkens and becomes more elastic.
Happiness hormone serotonin affects our well-being: it improves mood and increases overall vitality.
Vitamin D strengthens the immune system, stabilizes blood pressure and performs anti-rickets functions.
Why is the sun dangerous?
When sunbathing, it is important to understand that the line between beneficial and harmful Sun is very thin. Excessive sunburn always borders on a burn. UV radiation damages DNA in skin cells.
The body's defense system cannot cope with such an aggressive impact. This lowers the immune system, damages the retina, causes skin aging and can lead to cancer.
Ultraviolet destroys the DNA strand
How does the sun affect people?
Susceptibility to UV radiation depends on skin type. The most sensitive to the Sun are people of the European race - for them, protection is required already at an index of 3, and 6 is considered dangerous.
At the same time, for Indonesians and African Americans, this threshold is 6 and 8, respectively.
Who is affected the most by the Sun?
people with light
skin tone
People with many moles
Residents of the middle latitudes while relaxing in the south
winter lovers
fishing
Skiers and climbers
People with a family history of skin cancer
In what weather is the sun most dangerous
The fact that the Sun is dangerous only in hot and clear weather is a common misconception. You can also get burned in cool cloudy weather.
Cloudiness, no matter how dense it may be, does not at all reduce the amount of ultraviolet to zero. In mid-latitudes, cloud cover significantly reduces the risk of sunburn, which cannot be said about traditional beach holiday destinations. For example, in the tropics, if in sunny weather you can get burned in 30 minutes, then in cloudy weather - in a couple of hours.
How to protect yourself from the sun
To protect against harmful rays, observe simple rules:
Get less exposure to the Sun during the midday hours
Wear light-colored clothing, including wide-brimmed hats
Use protective creams
Wear sunglasses
Stay in the shade more on the beach
Which sunscreen to choose
Sunscreen varies in terms of sun protection and is labeled from 2 to 50+. The numbers indicate the proportion of solar radiation that overcomes the protection of the cream and reaches the skin.
For example, when applying a cream labeled 15, only 1/15 (or 7%) of the UV rays will penetrate the protective film. In the case of cream 50, only 1/50, or 2%, affects the skin.
Sunscreen creates a reflective layer on the body. However, it is important to understand that no cream is capable of reflecting 100% of ultraviolet light.
For everyday use, when the time spent under the Sun does not exceed half an hour, a cream with protection 15 is quite suitable. For tanning on the beach, it is better to take 30 and above. However, for fair-skinned people, it is recommended to use a cream labeled 50+.
How to apply sunscreen
The cream should be applied evenly to all exposed skin, including the face, ears and neck. If you plan to sunbathe for a long time, then the cream should be applied twice: 30 minutes before going out and, additionally, before going to the beach.
Please refer to the cream instructions for how much to apply.
How to apply sunscreen while swimming
Sunscreen should be applied every time after bathing. Water washes away the protective film and, reflecting the sun's rays, increases the dose of ultraviolet radiation received. Thus, when bathing, the risk of burning increases. However, due to the cooling effect, you may not feel the burn.
Excessive sweating and rubbing with a towel is also a reason to re-protect the skin.
It should be remembered that on the beach, even under an umbrella, the shade does not provide full protection. Sand, water, and even grass reflect up to 20% of UV rays, increasing their impact on the skin.
How to protect your eyes
Sunlight reflecting off water, snow, or sand can cause painful retinal burns. Use sunglasses with an ultraviolet filter to protect your eyes.
Danger for skiers and climbers
In the mountains, the atmospheric "filter" is thinner. For every 100 meters of altitude, the UV index increases by 5%.
Snow reflects up to 85% of UV rays. In addition, up to 80% of the ultraviolet reflected by the snow cover is again reflected by the clouds.
Thus, in the mountains, the Sun is most dangerous. Protecting the face, lower part of the chin and ears is necessary even in cloudy weather.
How to deal with sunburn if you are burned
Treat the body with a damp sponge to wet the burn
Lubricate the burnt areas with anti-burn cream
If the temperature rises, consult a doctor, you may be advised to take an antipyretic
If the burn is severe (skin is very swollen and blisters), seek medical attention.
Here is a map of Dąbrowa Górnicz with streets → Silesian Voivodeship, Poland. We study detailed map Dombrova-Gurnicha with houses and streets. Real-time search, today's weather, coordinates
More about the streets of Dombrowa-Gurnicz on the map
A detailed map of the city of Dąbrowa Górnicza with street names will be able to show all the routes and roads of the Silesian Voivodeship, where the street is located. Katowicka. Located close to.
For a detailed view of the territory of the entire region, it is enough to change the scale of the online scheme +/-. On the page is an interactive scheme-plan of the city of Dombrova-Gurnicza (Poland) with addresses and routes of the microdistrict. Move its center to find Sokolska Street now.
The ability to plot a route across the country and calculate the distance - the "Ruler" tool, find out the length of the city and the path to the center, addresses of attractions, transport stops and hospitals (type of "Hybrid" scheme), see railway stations and borders of the Silesian Voivodeship.
You will find everything you need detailed information o location of urban infrastructure - stations and shops, squares and banks, highways and highways.
Accurate satellite map Dombrova-Gornicza (Dabrowa-Gornicza) in Russian with Google search is in its own rubric, panoramas as well. Use Yandex search to show the desired house on the map of the city in Poland/world, in real time.
Dombrowa-Gurnicha the city of the Silesian Voivodeship, located in the south of Poland, on the Silesian Upland, between two rivers: Black and White Pshemsha. Due to its historical location, it is part of Lesser Poland.
For a long time the settlement of Dąbrowa was located on the edge of the Radocha forest. In the year 26 of the 18th century, the settlement of Dąbrowa was first mentioned in the parish registers of the Church of the Holy Trinity in the town of Bedzin. At that time, the settlement was administered by the Archbishop of Krakow, it was an agricultural area. After the third partition of the Polish state in late XVIII century Dąbrowa went to the Prussian province of New Silesia. The period of Prussian rule is characterized by the intensive development of the economy of this region. At the end of the 18th century, when a rich deposit was discovered here hard coal, Friedrich Wilhelm Rehden founded a coal mining colony here, opened a mine and renamed the settlement "Rehden". In the 19th century, the settlement developed rapidly, a metallurgical plant, roads were built, banks were opened, and new industrial centers and enterprises were nearby. At this time, several Lutheran churches, an Evangelical church, the Basilica of the Virgin Mary of the Angels were being built.
In 1903, the settlement was given the status of a city. In 1919 the city's name was again changed to Gorno Dabrowa. During the years of Nazi occupation, the German government gave the city a new name Redenberg. In the seventies of the 20th century, the largest European steel mills. In the 1990s, the coal deposits were depleted and the coal mines were closed.
Currently Dąbrowa Górnicza is the largest city in Upper Silesia and the ninth largest in the country. The outskirts of the city are rich in forests and lakes, there is a landscape park of Nests, Mount Sokol with numerous caves and amazing rock formations. There are 6 park zones in the city itself.
Dąbrowa Gurnicza is rich in historical and architectural sights: the Church of the Virgin and St. Anthony of Padua, the Trzebisławicach chapel (XVIII century), the Church of St. Barbara (mid-XX century), the chapel of St. Catherine, the Synagogue in Dąbrowa, Huta bank townhouses, the Ratanicach mill (XVIII century) , city museum "Sztygarka", historical manor of workers in the Bytomki gorge, Anthony's Basilica (neo-Gothic style) - the highest church in Silesia, Church of St. Joseph (modern) in Zabrze, wooden Church of St. Valentine in Bieruń. This is only a small part of what you can see in Dombrova-Gurnicza.
The city has 4 cinemas and 9 museums. You can have great fun by visiting the water park "Nemo - Water World". It can be called one of the largest and most beautiful water parks in Poland.
Pleased with the variety of hotels in Dąbrowa Gurnicza. Here you can find cheap hotels, luxury palaces and business hotels.
